We're talking about...
 

We're talking about...

https://feed.podbean.com/diabetescouk/feed.xml

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Episodes

In We're Talking About..., you'll learn the true science behind food, wellness and metabolic health.

Episodes

The strong you (DE)

Jan 24, 2024

Jan 24, 2024

3 min

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Sleepy train (DE)

Jan 24, 2024

Jan 24, 2024

12 min

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Sleep through body relaxation (DE)

Jan 24, 2024

Jan 24, 2024

12 min

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Sleep longer with more ease (DE)

Jan 24, 2024

Jan 24, 2024

7 min

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Sleep appreciation meditation (DE)

Jan 24, 2024

Jan 24, 2024

6 min

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Simple sleep meditation (DE)

Jan 24, 2024

Jan 24, 2024

9 min

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Nap muscle relaxation (DE)

Jan 24, 2024

Jan 24, 2024

14 min

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Mental relaxation for sleep (DE)

Jan 24, 2024

Jan 24, 2024

12 min

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Bedtime mindfulness (DE)

Jan 24, 2024

Jan 24, 2024

2 min

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A visualisation to relax the mind for deep sleep (DE)

Jan 24, 2024

Jan 24, 2024

11 min

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