We're talking about...
 

We're talking about...

https://feed.podbean.com/diabetescouk/feed.xml

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Episodes

In We're Talking About..., you'll learn the true science behind food, wellness and metabolic health.

Episodes

Visualising your peaceful and beautiful place

Monday Apr 15, 2024

Monday Apr 15, 2024

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Soft belly breathing

Monday Apr 15, 2024

Monday Apr 15, 2024

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Bringing yourself into the present moment

Monday Apr 15, 2024

Monday Apr 15, 2024

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Awareness in three parts - thoughts, senses and whole body

Monday Apr 15, 2024

Monday Apr 15, 2024

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Alleviate feelings of anger and resentment

Monday Apr 15, 2024

Monday Apr 15, 2024

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Whole body breathing

Thursday Mar 21, 2024

Thursday Mar 21, 2024

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Visualising a fountain for healing

Thursday Mar 21, 2024

Thursday Mar 21, 2024

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Mindful cleaning

Thursday Mar 21, 2024

Thursday Mar 21, 2024

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Sleep appreciation

Thursday Mar 21, 2024

Thursday Mar 21, 2024

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Focus - extreme concentration

Thursday Mar 21, 2024

Thursday Mar 21, 2024

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