We're talking about...

We're talking about...

https://feed.podbean.com/diabetescouk/feed.xml

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Episodes

In We're Talking About..., you'll learn the true science behind food, wellness and metabolic health.

Episodes

Apr 18, 2023

Earth Element

Apr 18, 2023

Apr 18, 2023

7 min

Apr 18, 2023

Building confidence for social settings and meeting new people

Apr 18, 2023

Apr 18, 2023

13 min

Apr 18, 2023

Building abilities to communicate, have patience and manage time

Apr 18, 2023

Apr 18, 2023

17 min

Apr 18, 2023

Boosting your brainwaves

Apr 18, 2023

Apr 18, 2023

2 min

Apr 18, 2023

Body appreciation meditation

Apr 18, 2023

Apr 18, 2023

7 min

Apr 18, 2023

Become aware then focus and expand awareness

Apr 18, 2023

Apr 18, 2023

6 min

Apr 18, 2023

Attending to emotional mental or external difficulties

Apr 18, 2023

Apr 18, 2023

8 min

Nov 9, 2022

Mindfulness of body and breath

Nov 9, 2022

Nov 9, 2022

4 min

Nov 9, 2022

A compassionate hand

Nov 9, 2022

Nov 9, 2022

4 min

Oct 25, 2022

Intention to be Happy

Oct 25, 2022

Oct 25, 2022

3 min